I'm in the process of writing a post on the subject of running through grief. If running has helped you cope with grief and you are willing to share your story, please comment below. All comments must be approved before they are published, so if you'd prefer to keep your comment private, just let me know and it won't be published.
Grief is not the process of forgetting.
Grief is the process of remembering,
with less pain and more joy,
one step at a time...