Showing posts with label Broad Street Run. Show all posts
Showing posts with label Broad Street Run. Show all posts

Saturday, May 17, 2014

The Afghan Whigs - Tonight, Tonight, Tonight...

Me, Melissa & Anne on May 17, 2014
  
Tonight, tonight, tonight... I'll be at the The Afghan Whigs' show at the Ottobar in Baltimore with my 2 best mother runner friends - I like to refer to us as the "Congregation to Conquer Cancer" since we're part of the Whigs' Congregation of fans and we all run to fight cancer.

After running 5 personal records to The Afghan Whigs' new record, Do to the Beast, I may start running during the concert. ;-)

What's on your running playlist?

Do you have a favorite power song?

Monday, May 5, 2014

Why I Run Broad Street: Solace, Community and Sisterly Competition


Why I Run Broad Street: Solace, Community and Sisterly Competition
Originally Posted on WHYY Newsworks

Over the past two years, my identical twin, Leah, and I have shared our experiences on our blog, "Twins Run in Our Family," Twitter, Instagram and Facebook. Much to our surprise, we've gained quite a following of runners, twins and/or parents of twins. We're often recognized at races when we wear our shirt that has our logo on the front and our tagline on the back: "If you're passing me, I'm Malinda. If I'm passing you, I'm Leah."

I started running in 1993 for fun, and I finished my first marathon in 1995. Since then, I have completed 12 more marathons and a few dozen races, including three Broad Street Runs. Over the past couple of years, I've become known for tweeting during races while wearing a sparkle skirt or costume. Sometimes I get called out by spectators for tweeting while running, but most of the time people are amazed that I can do both at the same time.

Leah started running in 2007 to lose weight. Since then, she has become a self-professed race addict, finishing more than 100 races, including 24 marathons. She races nearly every weekend and often wins her age group in local races in Charlottesville, Virginia. She has qualified for the Boston Marathon three times by completing a marathon in less than 3 hours and 45 minutes. She finished her first Boston Marathon last year and returned for her second time this year.

In 2010, I was diagnosed with gastroparesis, a condition that causes severe stomach pain, nausea and vomiting. There is no cure for gastroparesis and only a few treatments available with varying success rates. In 2011, I had a gastric neurostimulator (stomach pacemaker) implanted, which has provided some relief. My symptoms can be debilitating at times, but I continue to run whenever possible.

In 2012, our grandmother, affectionately known as "GG," died suddenly of lung cancer. Her unexpected death affected me profoundly. While the grief was intense, I found moments of solace while running.

Because of my experience with chronic illness and grief, I'm truly grateful for every step, and I'm determined to make my miles matter. I'd rather run in a charity race to raise awareness for a worthy cause than run a fast time. Sometimes, much to my surprise, I'm able to do both.

On March 17, 2012, 9 years to the day after Leah's brother-in-law, Michael, died from childhood leukemia, we decided to run together to make a difference. We joined Team Lemon to support Alex's Lemonade Stand Foundation for Childhood Cancer in memory of GG and Michael. Over the past two years we have raised awareness and over $2,000 for childhood cancer research.

I ran the Broad Street Run for the first time in 1999 when there were just over 7,000 runners. I ran for the second time in 2012 with over 35,000 runners, and I was happy to finish in 1:29:02.

It's been amazing to see running increase in popularity while people in the running community continue to be supportive of each other. Whether you run fast or slow, we all run together.


Last year, after being present during the tragedy at the Boston Marathon, I decided it was important for me to cheer on my fellow runners on Broad Street. My eyes were full of tears as I saw so many runners wearing red socks in support of Boston.


Yesterday, I was grateful for the opportunity to run Broad Street once again. It's an honor to participate in a race that means so much to so many people while benefiting so many worthy causes. Not only was I able to run to support Alex's Lemonade, I also ran my fastest 10 miler and finished in 1:16:23. Sometimes, it is possible to run for a good cause and a good time.

http://www.newsworks.org/index.php/essay-works/item/67635-why-i-run-broad-street-solace-community-and-sisterly-competition


Why did you run Broad Street? Did you write a race recap? Share your link in the comments section and I'll add your link to the list below.

Adam Furlong's Photos - BSR Cheering

BK's Blog - Broad Street Run Recap

Cocktails and Quinoa - IBXrun10 and My Running Journey

Do It for Youself - 2014 Blue Cross Broad Street Run Race

Jessica Lawor - A Philadelphia Love Story: Broad Street Run Race Recap

Knead to Cook - Philadelphia - The Broad Street Ten Miler

The Midpack Podcast.com - Bandits, Broad Street and The Batman

Miss Adventures Running - Broad Street Run

Monster and Me - Broad Street Run Recap

Navel Gazing - Let the Slower Runners Run Repost

On the In Side - 2014 Broad Street Run Race Recap Part 1

Philadelphia Inquirer - Let the slower runners run by Jen A. Miller

Philly Mag - 10 Lessons from First Broad Street Run Newbie

Philly Mag - 10 Hilarious Signs from Broad Street Run

Philly Mag - Broad Street Run Guide

Philly Nerd Girl - Broad Street Run 2014

The R5 - Running Workout Recap April 28th - May 4th

Rob C Nagel - Success at the Broad Street Run

Runderella - Broad Street Run 2014 - My Favorite Race

RUNFM - Race Recap Broad Street 10 Miler

Running Around My Kitchen - Broad Street Run Recap

Running for the Average Joe - Broad Street Run Recap

Runaway Wonk - Race Review: Broad Street 10-Miler

Sisters Running The Kitchen - 2014 Race Recap

Tania Gail - Broad Street 10 Miler

Tomato Face Runs Again - Broad Street Run 2014 Recap Part 1

Tomato Face Runs Again - Broad Street Run 2014 Recap Part 2

The Triangle Independent Student Newspaper at Drexel University - In Reverence to the Runners

Ups and Downes.com - Ugly Races - Broad Street Run

Women's Running - Girl Talk: Facing Disappointment


ICYMI - 2013 Recaps

And Her Little Dog Too - Broad Street Run 10-miler Race Recap - 2013

The bFIT Studio - Broad Street Run 10 Miler Recap

Victoria Friele - Broad Street Run in Philly






2014 Blue Cross Broad Street Run 10 Miler - Malinda's 5th Personal Record in 30 Days


Wow! I seriously surprised myself on Sunday. Thanks to The Afghan Whigs for their new record, Do to the Beast, which powered me to 5 personal records in 30 days!

And thanks to the twin powers from the flat Leah that I was carrying in my pocket! ;-)

May 4, 2014
Blue Cross Broad Street Run (10 Miler)
1:16:23

April 27, 2014
Run For Babies Philadelphia 10k
49:08

April 26, 2014
Narberth Cystic Fibrosis Run (5 Miler)
38:39

April 19, 2014

Boston Athletic Association (B.A.A.) 5k
23:11

April 5, 2014 
3:56:14


On Sunday, I placed 47th out of 2,067 (40-44), 587 out of 19,381 (female) and 2,838 out of 35,169 (overall)  In comparison, in 1999 I finished in 1:46:23  and placed 1,956 out of 2,248 (female). 

I finished exactly 30 minutes faster than 15 years ago. Wow - I do improve with age! ;-)

You catch a glimpse of me racing towards the finish line thanks to @IBXrun10's video on Instagram! http://i.instagram.com/p/nk8EqnOkpu/

It's not too late to donate to Alex's Lemonade Stand Foundation. No donation is too small to fighting childhood cancer. Text LEMONADE E1113338 to 85944 to donate $10 or visit our fundraising page to donate $2 or more: www.alexslemonade.org/mypage/1113338. Thanks for your support!


Did you know you can run, walk, bike or swim any race with Team Lemon with no fundraising minimum? Visit their website for more information or like their page on Facebook.


Saturday, May 3, 2014

2014 Blue Cross Broad Street Run 10 Miler with Alex's Lemonade's Team Lemon


I'm ready to take on Broad Street with @AlexsLemonade's Running Lemon! Leah and I LOVE this image of the Running Lemon taking on Broad Street and we wish the best of luck to all runners from Alex's Lemonade Stand Foundation's Team Lemon! Leah will be our cheer leader from cyber space and I hope to run into other Team Lemon runners and ALSF staff on Sunday. We're still raising money through our "TWINS RUN BOSTON" fundraising page and no donation is too small to fight childhood cancer! You can donate $2 or more online or text LEMONADE E1113338 to 85944 to donate $10. Thanks so much for your support!

So, I told myself I'd never run Broad Street again - but I've learned to never say never. ;-) I'm ready to run my 3rd (and probably last Broad Street Run) on Sunday, May 4th. I couldn't resist running on "May the Fourth Be With You" - and hopefully the force will power me to a PR! ;-)

A Goal: 1:23:12 (PR)
C Goal: #TweetAndRun for FUN! :-)




Fighting childhood cancer, one mile at at time!

For more information about Team Lemon:

Monday, May 6, 2013

2013 Blue Cross Broad Street Run Ten Miler: Red Socks Running

From Philly to Boston with Love
Before the runners arrive
Since I PR'd at 2012 Broad Street Run (1:29), I decided that I didn't want to run this year. After my 10 mile run on Saturday, I was ready to cheer runners on Sunday! Almost 3 weeks after the Boston Marathon, it was inspiring to see red socks running!

I was very grateful for the opportunity to spectate. In case you missed it, "Standing Ovation" by Mark Remy was a powerful tribute to spectators. Mark was able to capture all of my emotions related to the Boston Marathon tragedy.

And, thanks to Team Philly and Philadelphia Runner for a great tailgate!


The Red Socks Are Running!


The Red Socks Are Running!
Team Philly

Team Philly

Did you cheer or run Broad Street?

Share your link & we'll add to list!


2013 Race Recaps

And Her Little Dog Too - Broad Street Run 10 Miler Race Recap 2013

The Big Runner - Broad Street Run 2013

Cornerstone Clubs - Cornerstone Members Run Broad Street

A Dash of Deggiette - Broad Street Run Recap

Eat.Pray.Run - Broad Street Run 10 Miles in 1:30:57

Finding at 50 - Broad Street Run or Running with 39999 of Your Closest Friends

Fit Lizzy - Broad Street 2013 Race Recap

Jessica Lawlor - Broad Street Run Race Recap

Love Life Surf - Run Mommy

Mommies with Style - I Came I Saw I Ran 10 Miles - Broad Street Run Recap

Pennies on the Run - Broad Street Run 10 Miler Race Recap Review

Philadelphia Union - Goal Oriented Ten Tips to Finish Blue Cross Broad Street Run Strong

Philly.com - Ethiopian Runners Sweep Broad Street

Rudimentary Runner - Philly Broad Street 10 Mile Run Race Recap

Scoot A Doot - If Broad Street Were Easy It Would Be Called Your Mom

Tomato Face Runs Again - Broad Street Run 2013 Recap Part 1

The Turnip Farmer - Broad Street Run

Ups and Downes - Race Smart 2013 Broad Street Run

Victoria Freile - Broad Street Run in Philly


2012 Race Recaps & Tips

Every Day is Run Day - Return Broad Street Run Recap

Fix Your Run - How To Recover From The Big Race



Tuesday, May 8, 2012

2012 Blue Cross Broad Street Run Ten Miler - My Reflections & 35+ Race Recaps



If you aren't a Seinfeld fan, you probably won't understand this meme. In this episode of Seinfeld, a marathoner retells the story of how he slept through the Olympics. It wasn't the snooze button but separate knobs for the alarm and radio volume.

At 5:30am. I expected my babysitter to arrive. As the minutes passed without her knocking on the door, I began to panic. I tried repeatedly to reach her by phone, text & email to no avail.

At 6am, I gave up and called a friend for help. She graciously offered to drive me to 30th Street Station and take care of my daughter during the race. Words cannot adequately express my gratitude for my friend's help.

At 7am, while I was on my way to the start of the race, my babysitter finally called. It wasn't a knob, but her iPhone alarm didn't go off. She was so apologetic and I immediately forgave her. 




Leah and I deemed ourselves "TWINS RUN in our family" to share our experiences running together to support Alex's Lemonade Stand Foundation for Childhood Cancer in memory of Leah's brother-in-law Michael who died from relapsed leukemia on March 17, 2003.


Michael and Laoghaire (2002)

Leah couldn't run with me as we planned, but she did receive a $150 donation to Alex's Lemonade Stand Foundation on May 6 because we're running the 2012 Chicago Marathon together with Team Lemon

Since Leah couldn't pace me, she gave me this mantra: "Each Mile's A Gift, Negative Split" I also kept in mind this quote from Joan Benoit Samuelson,"Run Your Own Race!"

Photos carried in running belt for inspiration


Waiting for the Broad Street Line in Team Sparkle

On Broad Street Line waiting for babysitter to call

I was in the Green "with envy we aren't in purple" Corral. I was lucky to see some familiar faces while I waited in the Green Corral. I talked with several co-workers before the start, which helped calm my nerves.



I was surprised when I heard someone say, "Malinda." I looked up to see it was "Coach Kristie" who recognized me from my shirt! Connecting with Kristie helped get me in the zone for a personal record (PR)!



I was ready to run in my yellow Team Sparkle skirt and my Brooks Addiction running shoes.







I finished my first Broad Street Run in 1999 when there was a "record" field of 7,300. Running with 40,000 was quite a different experience. There were so many enthusiastic spectators - I even "low five-d" Governor Ed Rendell after City Hall! 

Jay Scott, Alex's dad, was running in his lemon costume for Team Lemon, Jay was running super fast. I tried to keep up with him so I could say "Hi" but I couldn't catch up! You can see Jay (AKA "The Running Lemon") running ahead of me in the photo below.

A glimpse of the Running Lemon far ahead of me

It was so crowded during the race and I couldn't get in the zone. I decided to listen to music, even though I like to run in silence. I needed some inspiration, so I turned my MP3 player to random play. I prefer a random shuffle to a playlist and each song that came on was so appropriate! My Curse, Fountain & Fairfax, Gentleman by The Afghan Whigs were the first songs I heard. I've loved these songs since I listened to them repeatedly when I trained for my 1st marathon - the 1995 Marine Corps Marathon. Of course, I listened to these songs on a cassette Walkman back in the 90's. WOW, I'm old. Am I the only one who tried to untangle mangled cassette tapes while running?



I was at the last mile when I heard "I'll Be Fine" by Emmet Swimming. This was always one of my favorite songs but now it's bittersweet.

Emmet Swimming - Wake

This song reminds me of a girl I met when we were both seriously ill. I shared this song with her and she liked it a lot. Several months later, I learned that she died suddenly. Whenever I hear this song when I run, I start to cry because I think of her. This happened with such intensity during the race, I couldn't breathe. This experience reminded me of Dick Beardsley's experience at 1982 Boston Marathon. I was fortunate to hear him speak at Philadelphia Runner on May 3.

As I ran I thought...
- Her life was too short...
- I've come close to death but survived...
- I'm grateful to be alive...
- I'm grateful to be able to run...
So I kept running... And I finished!


Camera selfie after I crossed the Finish Line

1:29:02 (Personal Record)
Overall: 11,499 / 33,988
Gender: 4,207 / 19,018 
Division: 417 / 1,958
Pace: 08:54

Split 3 Mile: 00:27:24
Split 5 Mile: 00:45:15
Split 7 Mile: 01:03:07


Arriving home from the race


Surprise waiting for me from my daughter

As I reflect on my experiences, I realize I was:
- Anxious & remained (relatively) calm
- Humble & asked for help
- Understanding & offered forgiveness
- Appreciative & offered gratitude
- Joyful & shared humor
- Ran my own race & set a personal record!

Broad Street Run Media Coverage
6 ABC - Broad Street Run
NBC 10 - Broad Street Run
Main Line Media News - Main Line runners leave mark at Broad Street Run

Broad Street Run Race Recaps

2012 Blue Cross Broad Street Run by Coach Kristie
http://coachkristie.com/2012/05/09/2012-blue-cross-broad-street-run/

Race Report: Broad Street 10 Miler, aka the Family Duel
http://www.milestothetrials.com/

The Turnip Farmer
http://www.theturnipfarmer.com/2012/05/take-it-off-week-61-its-official.html

Mainly Running
http://mainlyrunning.com/2012/05/07/broad-street-recap/

Main Line House Wife - Cecily Tynan Beat Me Recap of the 2012 Broad Street Run
http://mainlinehousewife.com/2012/05/07/cecily-tynan-beat-me-recap-of-the-2012-broad-street-run/

Designed to Run - Rob Savarese
http://www.designedtorun.com/2012/05/07/broad-street-run-race-report-2012/

Will Run for Margaritas - Redemption Run Broad Street 10 Miler
http://willrunformargaritas.com/2012/05/redemption-run-broad-steet-10-miler.html

An unexpected turn on race day - Beth Wallace
http://www.philly.com/philly/health/150449205.html

Running the race at last - John Quinn
http://www.philly.com/philly/health/Running-the-race-at-last.html

BROAD STREET RUN 2012 RECAP (AND TRAINING NOTES)
http://navel-gazer.tumblr.com/post/22652865953/broad-street-run-2012-recap-and-training-notes

American Blondie - Broad Street Run Recap
http://american-blondie.blogspot.com/2012/05/broad-street-run-recap.html?spref=tw

Blogs by Tara - race recap: broad street run 2012
http://blogsbytara.wordpress.com/2012/05/08/race-recap-broad-street-run-2012/

Every Day Is Run Day - The Return: Broad Street Run Recap
http://www.everydayisrunday.com/2012/05/return-broad-street-run-recap.html

Dietician on the Run - Broad Street 10 Miler: Run Down & Out
http://dietitianontherun.com/2012/05/07/broad-street-10-miler-run-down-out/

40,000 runners take part in the Broad Street Run! Posted by TriState Media
http://tristatemediaonline.com/40000-runners-take-part-in-the-broad-street-run/
Philadelphia Phitness Pharmacy - Broad Street Run 10 miler 2012
http://philadelphiaphitnesspharmacy.com/2012/05/broad-street-run-10-miler-2012/

Midnight Blue Says... 2012 Broad Street Race Recap
http://midnightbluesays.com/2012/05/2012-broad-street-race-recap.html?utm_source=rss&utm_medium=rss&utm_campaign=2012-broad-street-race-recap

Busy, Bold, Blessed - Broad Street Run Race Recap!
http://busyboldblessed.blogspot.com/2012/05/broad-street-run-race-recap.html

Runner's ID: Broad Street Run Race Recap!
http://www.aimeereifonline.com/2012/05/broad-street-run-race-recap.html

Broad Street Run Recap–Spectacular
http://www.thenchangeit.com/?p=2186

MegMacks - Recap: Broad Street Run 2012
http://megmacks.blogspot.com/2012/05/recap-broad-street-run-2012.html

Race Recap: Philadelphia Broad Street Run BY THECURVYROADRUNNER
http://thecurvyroadrunner.wordpress.com/2012/05/06/philly-broad-st-run/

Cucina Amanda - Race Recap: 2012 Broad Street Run
http://cucinaamanda.com/2012/05/08/race-recap-2012-broad-street-run/

Run the long road - Spontaneity aka Broad Street Run recap
http://runthelongroad.com/2012/05/

Running in the Real World - Broad Street Run 2012
http://runningintherealworld.wordpress.com/2012/05/06/broad-street-run-2012/

Are We Having Fun Yet? A Race Recap of the Broad Street Run by ELIZATHON
http://elizathon.com/are-we-having-fun-yet-a-race-recap-of-the-broad-street-run/

Beth's Journey - Race Recap - Broad Street Run
http://bethsjourney.com/race-recap-broad-street-run/

What we talk about when we talk about the Broad Street Run - BY ZACHARY WILCHA
http://rittenhoused.com/2012/05/10/what-we-talk-about-when-we-talk-about-the-broad-street-run/

Running With Cupcakes - Broad Street Run Recap
http://runningcupcakes.wordpress.com/2012/05/09/broad-street-run-recap/

One Foot Here, One Foot There My Life, Redefined. - Broad Street Run, Race Recap
http://onefootthere.wordpress.com/2012/05/11/broad-street-run-race-recap/

I JUST GOTTA DO THIS: An amateur's path to the Broad Street Run
http://www.citypaper.net/blogs/criticalmass/broadstrun.html

All the different Broad Street ‘runner types’ BY ABBY BAKER
http://rittenhoused.com/2012/04/25/all-the-different-broad-street-runner-types/

Miles Covered - Broad Street Run Registration Problems
http://milescovered.com/2012/02/15/broad-street-run-registration-problems/

A Pinch of Ginger - Broad Street Recap 2011
http://www.apinchofginger.com/2/post/2011/5/broad-street-recap-2011.html

And Her Little Dog Too - 2009 Broad Street Run Race Recap
http://www.andherlittledogtoo.com/2009/05/broad-street-run-recap.html


Thursday, May 3, 2012

2012 Blue Cross Broad Street Run 10 Miler - Countdown to Finisher

UPDATE (5/7 @ 9:30am)
25 hours since since Broad Street Run and I'm in the process of writing my recap and looking forward to the ODDyssey Half Marathon on Saturday, May 26! :-)
If you "Beat Broad Street", what is your next race?

UPDATE (5/6 @ 5:30pm)
9 hours since Broad Street Run.What a day! Race recap in progress. In the meantime...my official results!
Malinda Ann Hill
Finish: 1:29:02
Pace: 8:54 per mile
Place Overall: 10,864 / 41,638
Place in Gender: 4,189 / 23,360
Pace in Age Group: 415 / 2,476

UPDATE (5/6 @ 11pm)
9 1/2 hours until Blue Cross Broad Street Run!
Uh-oh...I can't stop listening 2 my favorite Afghan Whigs songs & I need 2 get 2 sleep so I can run 2morrow! ;-)  

44m

 sleep, we will be here tomorrow.


UPDATE (5/6 @ 9:30pm)
11 hours until Blue Cross Broad Street Run



I run in memory of Leah's brother-in-law, Michael.



I run with Gastroparesis.



I run my own race!



UPDATE (5/5 @ 6:30pm)
14 hours until Blue Cross Broad Street Run! Since Leah can't run with me, she gave me a mantra:
"Each Mile's A Gift, Negative Splits!"




UPDATE (5/5 @ 7:30am)
25 hours until Blue Cross Broad Street Run! Good luck to all runners who will pick-up bibs today! Expect to wait at least 1 hour and remember to thank volunteers!

UPDATE (5/4)

May the 4th Be With You! ;-)
2 days until Blue Cross Broad Street Run!
Extremely poor set-up at the Expo today. :-(
Hopefully, they will rearrange bib pick-up for Saturday.
After over an hour in line, I finally got my #! :-)




I've got my yellow "Team Sparkle" skirts to show my support for Alex's Lemonade Stand Foundation for Childhood Cancer!



I've got my Custom Ink "Twins Run in Our Family" T-shirt!



And, I have plenty of nerves! ;-)

I ran my 1st Broad Street Run in 1999. It was a record field of 7,300!





My official time: 1:46:23
Place: 1,956 / 2,249

Unfortunately, Leah can't run with me as we planned. :-( 
Although, she probably would have left me in her dust. ;-)

We'll run together again...
Philadelphia Rock 'n' Roll Half Marathon
September 16, 2012

Bank of America Chicago Marathon
October 7, 2012

We are raising money in memory of Leah's brother-in-law, Michael.
If you can donate a $1 or more, we'd appreciate your support!
"Twins Run in Our Family" Alex's Lemonade Fundraising Page






Tuesday, April 10, 2012

Identical Twins Are Opposite Runners




Identical Twins are Opposite Runners

Leah is the "Garmin obsessed" Boston Marathon Qualifier (3:38:11)!

Malinda is the "go with the flow" slow runner who prefers to run in costume

Broad Street Run
May 6, 2012

Chicago Marathon
October 7, 2012

"Goofy's Race & a Half Challenge"

Walt Disney World Half Marathon
January 12, 2013

Walt Disney World Marathon
January 13, 2013





Can you donate $2 or more?

http://www.alexslemonade.org/mypage/81058

ANY donation is greatly appreciated!

"Fighting childhood cancer, one race at a time"
www.alexslemonade.org



www.twinsruninourfamily.com
@TwinRun
http://www.facebook.com/twinsruninourfamily

Thursday, March 22, 2012

Thankful Thursday

I won registration for Leah to join me at the
Blue Cross Broad Street Run!
Thanks @IBXrun10

On Sunday, May 6
twins RUN (togetherin our family
Our 1st Philadelphia Marathon together (2008)

Our 1st Walt Disney World Marathon together (2009)



Leah's 1st & Malinda's 2nd
May 2, 1999 
20th Annual Broad Street Run
Field of 7,300 sets record
Place: 1,956 / 2,249 Women
Malinda's Official Time: 1:46:23

We'll wear our new logo shirts!
(Thanks Leah for your amazing design!)
Say "Hi!" if you see us!