Showing posts with label Marine Corps Marathon. Show all posts
Showing posts with label Marine Corps Marathon. Show all posts

Tuesday, November 3, 2015

My Marine Corps Marathon Story


It has never been easy for me to write, especially race recaps. I admire all those who can eloquently and precisely share the details of their race stories.

To paraphrase Joan Benoit Samuelson - each race tells a story. I couldn't agree more - we all have stories to share to inspire others. Sharing stories of inspiration is one of the reasons I enjoy gathering links to race recaps. There are thousands of us - running, walking or rolling - along the course and we all have unique journeys and stories to share.

I'll try my best to share my story because I learned a lot about myself (and others) before, during and after this marathon. I'm going to post what I have now so that I can hold myself accountable and I will continue to add to my post as I gather my thoughts.

So, here is where the story begins...


Leah took this photo at the start of the marathon


My first marathon finisher's certificate

Twenty years ago I ran my 1st marathon - the 20th Marine Corps Marathon on Sunday, October 22, 1995.

A few years ago, I decided I wanted to run the 40th Marine Corps Marathon to mark the anniversary of my 1st marathon. However, since I've been trying (and failing) to qualify for the Boston Marathon for the past couple years, I decided that I wouldn't enter the lottery and focus on training for the Philadelphia Marathon.

I continued to follow the Marine Corps Marathon on Twitter and Facebook and noticed a contest from Crystal City to win an entry. So, I entered and much to my surprise, I won!

Coincidently, I had already planned a trip to DC that weekend to celebrate my daughter's birthday. So, when I found out I won the race bib, I thought this must be a good sign.

I knew the Marine Corps Marathon course could be difficult. Although, in my "old age" I have absolutely no recollection of running the course 20 years ago. Even though I was still recovering from yet another disastrous BQ attempt at the Rivanna Greenbelt Marathon, I thought that this could be another opportunity for me to attempt a BQ.

I was starting to get excited. Maybe this would be my race. I was already writing stories in my head - 20 years after my 1st marathon I finally BQ. Then, just as soon as I got my hopes up, I got sick with a horrendous cold. I couldn't breathe and hardly ran at all during the 2 weeks leading up to the marathon.

At the same time as I was huddled under the covers, I virtually cheered Leah to her 4th BQ at the Chicago Marathon.



I was excited for Leah but my anxiety and doubt began to build. I was still holding on to some hope that I would recover enough to run, but I also prepared myself that this marathon could be a DNS or DNF.


In my illness induced insomnia, I decided to Priceline a hotel for Friday night so that we could get to the Expo early on Saturday and then enjoy the day in DC. Unfortunately, I somehow managed to book another hotel room for Saturday night instead of Friday night. Fortunately, my mistake gave me the opportunity to invite Leah and her kids to meet us in DC. Again, I thought this must be a good sign. Now, I wouldn't have to hire a babysitter, our kids could spend time together and Leah would be there to support me (or console me).

We were one of the first ones to get to the race expo on Saturday. We enjoyed entering raffles, trying samples and even did some push-ups.

I was hoping to attend the Runner's World seminar but I was just too sick to go back and forth from the hotel and decided it was best to conserve my energy.

The best part of the day was going to Boo at the Zoo with my daughter. We love to dress-up.


My daughter the cat and me the skunk

There were lots of fun Halloween set-ups.


Getting some exercise done!

And, there was lots of candy!


When we returned to the hotel, I set out my outfit - with an option for wet weather.



Then, my anxiety began to build again. As usual, I wasn't able to fall asleep.

So, I was planned taking the first Metro available to the start.



And, I mapped my exit strategy back to the hotel, if necessary.




So, I finally got a couple hours sleep then got up at 3:30am to start drinking coffee to move things along. I probably drank too much and this is something I would seriously regret in 2 hours.

So, during my insomnia, I debated walking down to the Farragut West metro stop to get the 1st metro available from the blue line. But, when I woke up and checked the weather, it was raining, so I decided to just walk to the Woodley Park station less than a block from the hotel.

I got to the Metro at 5am even though I knew the 1st train wouldn't be there. Runners were starting to congregate and I was trying to rest while I could but I started to become aware that I had a bladder (curse you coffee and restroom-less Metro stations). Ugh.

By the time I switched to the blue line and got off at the Pentagon, my bladder was about to burst. Having just recovered from a bladder infection, the need to go was more painful than usual. By the time I spotted the 1st group of porta-potties, the lines were huge. I thought that there must be more coming up along the walk so I decided to wait. Big mistake.

By the time I reached the security gates, there was a huge mass of people already backe-up and not moving. I saw what I thought was a relatively short line for just 5 porta-potties, so I decided I should probably wait in line while I had the chance. I couldn't believe there were just a few porta-potties for 30,000+ runner and spectators. I kept thinking of the hundreds of porta-potties from the Pope in Philly and I wanted to cry.

So, I got in line and there was absolutely no movement in the porta-potty lines or the security lines. It seemed like everyone who entered the porta-potty spent at least 20 minutes inside. I've never experienced anything like it. The longer I waited, the more pain I was in and the more my anxiety began to build. I was in so much pain that if I could have forced myself to pee in my pants, I would have. Then, all of a sudden, a mass of people came up the hill and forced themselves through the lines for the porta-potties. It was utter chaos. Fortunately, since the lines became one free-for-all I begged my way into the next available porta-potty and at least the pain stopped.

Once I relieved myself, there was no relief from the claustrophobic crush outside the metal detectors. We were all huddled together like sardines and then it started to rain. We stood there for what seemed like forever with no information on what was going on. I was really anxious and stressed with the lack of information. I was in Boston during the marathon bombings, so I understand the need for security. However, it seemed to me that it was more of a safety hazard to have so many people crowded together with no way to get out. To make matters worse, absolutely no information was provided about what was going on. My mind started to race to worst case scenarios and my anxiety continued to build. I kept trying my best to keep myself calm - and stop myself from shivering - but nothing helped. It was absolutely the worst pre-race experience I've ever had in 20 years.

Around 7:50 we heard the planes overhead and the race start at 7:55. Then, just before 8am, it seemed as if there were just letting everyone through the metal detectors. I ran to the start and much to my surprise, I saw Rebecca (who started the Rocky 50k). Seeing a familiar face in the crowd of runners mad me feel a little better. It's amazing who you can run into (pun intended) at a race with over 30,000 runners.

Because it was raining, I turned off my phone and kept it in my top for most of the race. So, I ran without music and without texting Leah - which made running even more difficult. 

The texts to and from Leah before and during the marathon.


















My official splits before they disappeared from the results.




...to be continued.





Did you run, cheer or volunteer at the 40th Marine Corps Marathon? What was your story? Did you write a recap? I encourage you to share your thoughts or link in the comments. Thanks!

Monday, October 26, 2015

40th Marine Corps Marathon: 40+ Race Recaps and Reviews


On Sunday, October 25, 2015 Malinda started her 19th marathon - the 40th Marine Corps Marathon.

Malinda's 1st marathon - the 20th Marine Corps Marathon - was 20 years ago on Sunday, October 22, 1995.

Malinda is currently writing a recap and will post soon. In the meantime, here is the short story: after 2 hours in the claustrophobic crush behind the security gates at the Pentagon with a painfully full bladder, Malinda ran 17 miles then left the course with her 1st DNF* and then ran 3 miles back to her hotel. Fortunately, she did "beat the check-out clock" so all was not lost! ;-)

Did you #RunWithTheMarines? Did you cheer? Did you volunteer? Did you write a recap? Share your link in the comments and we'll add to our list:


Race Recaps & Blog Posts
(Listed alphabetically by blog)

Whine Now, Wine Later, Go Ann! by Ann K. Howley
annkhowley.com/whine-now-wine-later-go-ann/

Marine Corps Marathon by Athlete IQ
athleteiq.com/race_recap/marine-corps-marathon-2015/

2015 Marine Corps Marathon Goals by Bailey Squared
baileysquared.com/running/2015-marine-corps-marathon-goals/

Marine Corps Marathon on Bibrave
bibrave.com/races/marine-corps-marathon

Volunteering at the Blue Mile via The Blue Room Blog
theblueroomblog.org/monday-runday-volunteering-at-the-bluemile

How I Ran Two Marathons in One Week by Capital Runner Girl
capitalrunnergirl.com/2015/10/30/how-i-ran-two-marathons-in-one-week/

Marine Corps Marathon 10K by DC Dana
dcdana.com/blog/2015/10/25/the-marine-corps-marathon-10k-giant-squirrels-and-inspiration

Marine Corps Marathon Race Recap by Eat Pray Run DC
eatprayrundc.com/2015/10/28/marine-corps-marathon-race-recap/

Marine Corps Marathon - Oorah Mission Accomplished by E. James White
ejameswhite.com/blog/2015/10/29/marine-corps-marathon-oorah-mission-accomplished-race-review/

Official MCM Cheer Squad by Elbow Glitter
elbowglitter.com/blog/2015/10/26/official-mcm-cheer-squad/

Marine Corps Marathon Race Review by Endurance on the Mind
enduranceonthemind.com/2015/11/marine-corps-marathon-race-review.html

The Marine Corps Marathon by Fanatical Runner
funaticalrunner.com/2015/10/28/the-marine-corps-marathon/

Marine Corps Marathon Audio Tour Expo - My First 26.2 Miles by Get Motigo
getmotigo.com/recap-marine-corps-marathon-audio-tour-expo-my-first-26-2-miles/

2015 Marine Corps Marathon Race Recap by Heart and Sole
heart-and-sole.com/2015/10/28/race-recap-2015-marine-corps-marathon/

Marine Corps Marathon Recap by Infactorium
infactorium.com/2015/10/26/marine-corps-marathon-recap/

Marine Corps Marathon Race Recap Parts 1 & 2 by I Should Run
ishouldrun.com/2015/10/27/2015-marine-corps-marathon-race-recap-part-i/
ishouldrun.com/2015/10/27/2015-marine-corps-marathon-race-recap-part-ii/

Marine Corps Marathon Recap by Kim Run Miles with Smiles
kimruns.blogspot.com/2015/10/marine-corps-marathon-recap.html

2015 Marine Corps Marathon Race Recap by Live Run Grow
liverungrow.com/2015/10/30/race-recap-2015-marine-corps-marathon/

Marine Corps Marathon 2015 Race Recap by MCM Mama Runs
mcmmamaruns.com/2015/10/28/marine-corps-marathon-2015-race-recap/

Marine Corps Marathon 10k Recap by Mile Posts
mile-posts.com/marine-corps-10k/marine-corps-marathon-10k-recap.html

Marine Corps Marathon Review by Minnesota Don (Make it a Masterpiece)
minnesotadon.blogspot.com/2015/10/marine-corps-marathon-review.html

MISSION Reflections - 2015 Marine Corps Marathon by My Pretty Brown Fit
myprettybrownfit.com/2015/10/mission-reflections-2015-marine-corps-marathon/

Mission Accomplished by No Guilt Life
noguiltlife.com/mission-accomplished-a-marine-corps-marathon-story-tuesdays-on-the-run/

Marine Corps Marathon Recap by only26point2
only26point2.blogspot.com/2015/10/2015-marine-corp-marathon-recap.html

The Marine Corps Marathon - Part 1 by Ordinary Marathoner
ordinarymarathoner.com/2015/11/the-marine-corps-marathon-part-i.html#more

Marine Corps Marathon 2015 Race Report by The Pursuit of Awesome
thepursuitofawesome.com/2015/10/race-report-marine-corps-marathon-2015/

Race Report - Lessons Learned from the Marine Corps Marathon on Reddit
reddit.com/r/running/comments/3qahjj/race_report_lessons_learned_from_the_marine_corps/

Collection of Race Reports on Reddit
reddit.com/r/running/comments/3qfr4y/race_reports_a_collection_of_marine_corps/

Race Report - Marine Corps Marathon on Reddit
reddit.com/r/running/comments/3q99m9/race_report_marine_corps_marathon_hey_there_were/

Marine Corps Almost Marathon by The Glass Slipper Catalyst
rundisneybelle14.wordpress.com/2015/10/28/2015-marine-corps-almost-marathon/

Marine Corps Marathon Recap? No, Rather Short Story! by Runner Girl Me
runnergirlme.wordpress.com/2015/10/28/2015-marine-corps-marathon-recap-no-rather-short-story/

Security Lines at Marine Corps Marathon Keep Some Runners from Reaching Start on Time by Runner's World
runnersworld.com/races/security-lines-at-marine-corps-marathon-keep-some-runners-from-reaching-start-on-time

It Pays to Break Running's Rules by Runner's World VIP
runnersworld.com/rw-vip-editor-blogs/it-pays-to-break-runnings-rules

2015 Marine Corps Marathon Race Recap by The Running Blonde
therunningblonde.com/2015/10/27/race-recap-2015-marine-corps-marathon/

Marine Corps Marathon Team Chris by Running on Candy
runningoncandy.blogspot.com/2015/03/marine-corps-marathon-team-chris-plus.html

Marine Corps Marathon 10k by Running and Enjoying the Journey
runningandenjoying.blogspot.com/2015/10/marine-corps-marathon-10k.html

Race Recap - 40th Marine Corps Marathon by Running the States
runningthestates.com/2015/10/30/-racerecap-40th-marine-corps-marathon/

Marine Corps Marathon Race Recap by Run Swim Bike Teach
runswimbiketeach.wordpress.com/2015/10/26/marine-corps-marathon-race-recap/

Luckily, It's How You Finish via Run Washington
runwashington.com/2015/10/27/luckily-its-how-you-finish/

The Wheels on the Bus - Marine Corps Marathon Race Report by See Mommy Run

Mary's Marine Corps Marathon 2015 Race Recap by Sisters Running the Kitchen
sistersrunningthekitchen.com/2015/10/26/marys-marine-corps-marathon-2015-race-recap/

Volunteer Recap Review by Sparkly Runner
sparklyrunner.com/2014/10/volunteer-recap-review-marine-corps.html

2015 Marine Corps Marathon - Who I Run For by Still Easier Than Chemo
stilleasierthanchemo.com/2015/10/marine-corps-marathon-who-i-run-for/

Goals for Marine Corps Marathon by This Mama Runs for Cupcakes

Marine Corps Marathon 2015 Recap - Mission Accomplished by Travelingsaurus
travelingsaurus.com/2015/10/marine-corps-marathon-2015-recap-mission-accomplished/

My Marine Corps Marathon Story by Twins Run in Our Family
twinsruninourfamily.com/2015/11/my-marine-corps-marathon-story.html

Marine Corps Marathon Race Recap by Unapologetically You
unapologeticallyyou.info/2015/10/marine-corps-marathon-race-recap.html

Marine Corps Marathon 2015 | A Spectator's Recap from Laurentina Photo
vimeo.com/145017960

My Goal Was to Run the Marine Corps Marathon... by Washington Post DC Sports Blog
washingtonpost.com/news/dc-sports-bog/wp/2015/10/27/my-goal-was-to-run-the-marine-corps-marathon-in-under-four-hours-this-is-how-it-feels-to-fall-just-short/

Runners Take to the Street for Marine Corps Marathon by Washington Post
washingtonpost.com/sports/runners-take-to-the-street-for-marine-corp-marathon/2015/10/25/f803ad90-7b5e-11e5-b575-d8dcfedb4ea1_gallery.html

40th Marine Corps Marathon Race Recap by We Run Disney
Inspirational Stories

For Marine Widow Emotions are Biggest Marathon Struggle
dodlive.mil/index.php/2015/10/for-marine-widow-emotions-are-biggest-marathon-struggle/

Marine Corps Marathon will be full of reminders for Seamus Donahue
espn.go.com/sports/endurance/story/_/id/13947854/endurance-sports-seamus-donahue-honoring-fallen-father-marine-corps-marathon


#RunWithTheMarines Tweets

Follow official Hashtag: #RunWithTheMarines

Run the @Marine_Marathon yesterday? If so, would you run it again? @iRunFitDC

A big thanks... by @USMC


Marine Corps Marathon Results & Photos

40th Marine Corps Marathon Results**
www.marinemarathon.com/Results/MCM_Results.htm

Marine Corps Marathon on Fliker
www.flickr.com/photos/marinecorpsmarathon

Marine Corps Marathon on Instagram
www.instagram.com/marinecorpsmarathon

Marine Corps Marathon on Facebook
www.facebook.com/MarineCorpsMarathon

Marine Corps Marathon on Twitter
www.twitter.com/marine_marathon

Photos from the 2015 Marine Corps Marathon via Runner's World VIP
www.runnersworld.com/rw-vip-news/photos-from-the-2015-marathon-corps-marathon

Marine Corps Marathon Photos by MarathonFoto
www.twitter.com/MarathonFotoEPG
www.marathonfoto.com/Landing/13692015F1/marine-corps-marathon-2015

2015 Marine Corps Marathon Video by Devann Murphy
https://www.youtube.com/watch?v=ppXsLrR5jAY


News Reports

2015 Marine Corps Marathon on NBC Washington
nbcwashington.com/news/sports/2015-Marine-Corps-Marathon-MCM-Race--330876972.html

Marine Corps Marathon - 2015 Winners on CBS DC
washington.cbslocal.com/2015/10/25/marine-corps-marathon-2015-winners/

2015 Marine Corps Marathon Results by Bleacher Report
bleacherreport.com/articles/2582520-marine-corps-marathon-2015-results-mens-and-womens-top-finishers

USMC Major Son Runs Marine Corps Marathon in Honor of Slain Father
http://www.foxnews.com/us/2015/10/27/usmc-major-son-runs-marine-corps-marathon-in-honor-slain-father/


2014 Marine Corps Marathon Recaps and Reviews

Marine Marathon Part 1 by Casual Runner
casual-runner.com/2014-10-29-2014-marine-marathon-part1/

Marine Corps Marathon Review by The Panda Post
thepandapost.com/2014/10/marine-corps-marathon-review/



*Malinda's DNF Theme Song

Have you ever had a DNF? Have you ever had a disappointing race? How did you cope with the disappointment? A few good posts about DNFs and race :

Emotions of a DNF by Happy Fit Mama
happyfitmama.com/emotions-of-a-dnf/

Recover and Retool: How to Overcome Post-race Letdown by ASICS
races.asics.com/au/en-au/articles/135-recover-retool-how-to-overcome-post-race-letdown

Three Ways to Cope with a Bad Race by Runner's World
runnersworld.com/sports-psychology/three-ways-to-cope-with-a-bad-race

When to Drop Out of a Race
runnersworld.com/health/when-to-drop-out-of-a-race

Dealing with Disappointment
runnersworld.com/race-training/dealing-with-disappointment

We Need a Medal for Dropping Out by Leah Connor
twinsruninourfamily.com/2012/01/we-need-medal-for-dropping-out.html

When Should You Drop Out of a Marathon by Active.com
active.com/running/articles/when-should-you-drop-out-of-a-marathon

First the Marathon Lottery Then the Pressure to Finish by NY Times
nytimes.com/2009/06/03/sports/03marathon.html?ref=sports

** You won't see Malinda's splits on results page since they delete the splits of those who started but did not finish. She finished just over 17 miles on the course and was on pace to finish in the same time as her 1st MCM (4:13) so it was a good long run. Just wish they had separate list of all those who started - we still ran even if we didn't finish. :-(



Thursday, October 15, 2015

Marine Corps Marathon

The 20th Marine Corps Marathon in 1995 was Malinda's 1st marathon! 

Twenty years later, Malinda has finished 18 marathons and 1 ultra marathon

When was your 1st marathon? Did you run the Marine Corps Marathon?

Will you be running the Marine Corps Marathon on Sunday, October 25?










Wednesday, March 11, 2015

Rock N Roll DC Marathon Goals


I used to describe myself as the "go with the flow" slow(er) half of @TwinsRun. My easy-going attitude changed when I decided that I wanted to catch-up to the faster half so that we could run the Boston Marathon together.

Leah ran her 1st Boston Marathon in 2013 and she will run her 3rd on April 20.

I've tried (and failed) to qualify for the Boston Marathon (BQ) 5 times since 2012. I've learned some important lessons with each attempt so I was very disappointed when I didn't qualify in Philly. Even though I failed multiple times, I won't give up until I age up and get an extra 10 minutes in 2017. ;-)

To qualify for the 2016 Boston Marathon I need to finish in 3:45. For the best chance at being accepted, I need to finish in 3:43:58 or less.

So, my goals for the Rock 'n' Roll DC Marathon this Saturday are:

A = 3:42:58 (BQ sub 2:02)
B = 3:45:00 (BQ)
C = 3:47:41 (PR)
D = FINISH*

*I'm determined to finish, if at all possible. The temperature and rain are variables that could definitely affect my ability to meet my A, B or C goals. If necessary, I'll consider the 1st 20 miles a long training run and then walk the final 6.2 miles to save legs for the Charlottesville Marathon on 4/4.

To put my current goals into perspective, I thought I should take a look back at my last 15 marathons:

3:47:42 Philadelphia Marathon (2014)
4:23:56 Rivanna Greenbelt Marathon (2014)
3:56:14 Charlottesville Marathon (2014)
4:04:40 Philadelphia Marathon (2013)
4:04:21 Bank of America Chicago Marathon (2013)
4:34:01 Walt Disney World Marathon (2013)

4:00:57 Philadelphia Marathon (2012)
4:05:58 Chicago Marathon (2012)

4:40:59 Philadelphia Marathon (2011)
5:12:17 Walt Disney World Marathon (2010)
4:39:52 Charlottesville Marathon (2009)
4:21:38 Walt Disney World Marathon (2009)

4:16:37 Philadelphia Marathon (2008)
5:??:?? The SF Marathon (1998)
4:12:58 Marine Corps Marathon  (1995)

Friday, September 21, 2012

Seeking Starbucks Sponsorship!

TWINS do NOT run IN Dunkin' :-(
Twins did not win, but it was fun to enter!
Thanks to our @TwinsRun fans! :-)
Our hands are empty, but are hearts are full.
We love to run in costume or with coffee!
We make Fall twice as nice!
Will you sponsor us, Starbucks? ;-)
We're perfect for your "Runner Reward" campaign!
We know #ItsFallWhen we can order 7 pump #PSL!
We won't let Dunkin' Donuts get us down! ;-)
Even though, DD = Double Denial :-(

We run 2gether for Alex's Lemonade!
Next up, Chicago Marathon on Oct 7!




Wednesday, September 12, 2012

Malinda Answers Another Mother Runner's 10 Running-Related Questions

@MalindaAnnHill's Answers
1. Best run ever: 

2. Three words that describe my running: 


3. My go-to running outfit is:
(Training) 
Brooks Addiction Shoes
Sevaris Sleeves
Running Skirt
Sports Bra Tank

4. Quirky habit while running:
#TweetAndRun

5. Morning, midday, evening:
Early Morning

6. I won’t run outside when it’s:
Snowy or icy

7. Worst injury—and how I got over it: 
Tilted kneecap w/ physical therapy

8. I felt most like a bada** mother runner when: 
9. Next race is: 

10. Potential running goal for 2013:  


Are you a #MotherRunner?
We'd love to see your answers!
If you blog, send us your link!


Friday, September 7, 2012

Can twins RUN IN Dunkin'?

Written by Leah Connor
Edited by Malinda Ann Hill ;-)

Is you Dunkin' Cup...
Half full?
Half empty?

Don't be 1/2 of anything...
Except 1/2 of TWINS RUN!
TWINS are TWICE the FUN!

Leah is faster twin (that's me!)
(BQ = Boston Qualifier)

Malinda is slower twin.
(Go with the flow slow)

We are Marathon Moms!
(Leah has 2 & Malinda has 1)

We are Masters' Moms!
(We're 41)
Masters' Moms team placed 3rd at Cville's Women's 4 Miler
  
We love to run in costume!
 (Usually princesses, not beverages)
Twincess Runners at runDisney's Princess Half Marathon

Our cups runneth over in caffeine or decaf!

We're ridiculously photogenic in race photos!

We guarantee to get everyone's attention!

"Woo hoo! I just passed a cup of coffee!"

"Wait, didn't I just see a coffee cup pass me?"

"I thought a cup passed me 1/2 an hour ago!"

"Donut tell me, a donut just passed me"

"WTC*?!?, A cup just passed me!" 
*What the Cup

I could be caffeinated.
My twin could be decaf.

I could be a latte.
My twin could be a Dunkaccino®.

I could be a cup of caffeinated heaven.
My twin could be an irresistable donut.

We're the perfect pair!

OK, to be perfectly honest, I also want to wear a costume & still finish under 4 hours, passing runners (including my Physical Therapist!) whilst tweeting and facebooking along the way!

The Marine Corps Marathon holds a special place in both my heart and my twin's because it was the first marathon for each of us (2007 for me and 1995 for her).

I ran the MCM 3 times, but despite finally qualifying for the Boston Marathon this year (3:38:04), my best MCM time is 4:28:30. Eeek! I know I can improve on that, especially if I'm sporting the DD costume!

See how happy a cup of DD makes me?!

See how scary we look when we run without DD?!

Before the Danger! Zombies! 5K Run! in Charlottesville

See how Dunkin runs (or doesn't) without us?!
Run for Autism 5K

Seriously, you couldn't ask for better PRs!
Public Relations & Personal Records
How about this PR campaign?

TWINS RUN IN DUNKIN'
at Marine Corps Marathon for PRs

Who will win?

Regular or Decaf?
Hot or Iced?
Dunkaccino® or Latte?
Donut or Coffee?

VOTE NOW!

We'll create excitement leading up to race day!
We'll build a larger following on social media!
We'll have fun with friendly twin competition!

What do you think?

Please COMMENT by 9/10!

We'll share your support with judges!

As always, thanks for your support!